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Somebody else's criticism cannot hurt you.
Their criticism is only words.
Our internalization of the criticism, our believing it, is what harms us.
The more sensitive we are to criticism,
it's indicative of the more attached we are to praise.
- Ven. Chodron
其他人的批評無法傷害妳，
那些批評僅只是語言。
去內在化那些批評，相信那些批評，那才是真正的傷害了我們。
我們對這些批評越敏感，表示我們對讚美越執著。
圖丹 卻准
Their criticism is only words.
Our internalization of the criticism, our believing it, is what harms us.
The more sensitive we are to criticism,
it's indicative of the more attached we are to praise.
- Ven. Chodron
其他人的批評無法傷害妳，
那些批評僅只是語言。
去內在化那些批評，相信那些批評，那才是真正的傷害了我們。
我們對這些批評越敏感，表示我們對讚美越執著。
圖丹 卻准
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